Welcome to our Blog

My Cleanse Experience

Being a Holistic Practitioner cutting a whole food group out of my diet did not seem a viable option. I believe life is all about being balanced in every way every day. Food & daily diet has a huge impact on how you feel mentally, physically & emotionally – I categorically believe ‘you are what you eat’ – eat well – feel well it’s that simple!

A client (now friend) introduced me to a cleanse programme in May I was getting married in July & obviously wanted to l...

Just over 3 weeks into 2014 how are your New Year’s Resolutions coming along? Sometimes in life we may feel we are drifting along aimlessly wondering ‘what’s it all about?’ a key reason for this is that you may not have fully focused or realised what it is you want from life. When you set out on a long journey you know your destination & plan your route – right? So why not apply this in your everyday personal & professional life? 

A good starting point is to think about your ideal fu...

Work/Life Balance is incredibly important & should a fundamental factor that everyone should have an awareness & appreciation of. Essentially it is a concept all about the balance between work & lifestyle…

Work, in this context, can be defined as your vocation, career, business, ambition, professional development. At Inspiration to Action we believe that your work should ultimately be finding something you really enjoy & make a comfortable living from it.

Life, in this context, can be defined...

Now that we are nearing the latter part of 2013 it is a fantastic time to reflect & take a brief personal inventory to ensure you are on the right path... 

• How did you want to grow & develop this year?
  
• What was your vision for you & the people around you?
  
• What were your plans to become happier & healthier?
  

At Inspiration to Action we believe that a balanced, positive mind–body connection is necessary to be truly happy & successful to lead a fulfilled life.

Positive Mind~Body Connection

If you h...

“Action is the foundational key to all success” ~ Pablo Picasso

The message of this quote is simple yet powerful, we understand the message but so often forget to take the advice.

Throughout life we have limitless ideas, moments of inspiration and goals but can get frustrated by the feeling we may never achieve them. 

Inspiration

A sudden feeling of motivation to do or create something that really matters and drives you individually is pure inspiration. What a shame to let these momen...

Always be conscious of the massive difference between Inspired Action and Activity...

Activity comes from humdrum routine; shrouded in negative life conditioning and rooted in dissolution. Just actions to seemingly make your desire happen.

Inspired Action is utilising the Law of Attraction in all that you do. Allowing it to move, motivate and focus you. Always looking forward, never back, only ever positive progression to achieve your life goals and dreams.

Activity feels like an effort ~ In...