Browsing Archive: December, 2013
Posted by Inspiration to Action on Saturday, December 21, 2013,
❄ Today: 21st December is officially mid-winters day - the Winter
Solstice. Over the next 24 hours we will see the shortest day & longest
night of the year. The best thing is that from today the days get
longer & brighter!
❄ This day has significant meaning around the
world & throughout history. The cultural meaning varies; in the main it is
seen as a time of rebirth & renewal & is celebrated with festivals
globally.
❄ At Inspiration to Action we see it as the perfect opportunity to start... Continue reading ...
The small decisions we make every day really do determine our overall health, well-being and success.
It is about the choices we make when we go about our daily routine; our attitude, our habits, quality time with family and friends, work/life balance, the food and drink we consume, pro-activity, 'me time' and so on.
Join us as we provide practical advice including relevant research we discover to assist you take control of your health and wellness and to succeed and be your best - every day!
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