My Cleanse Experience

Being a Holistic Practitioner cutting a whole food group out of my diet did not seem a viable option. I believe life is all about being balanced in every way every day. Food & daily diet has a huge impact on how you feel mentally, physically & emotionally – I categorically believe ‘you are what you eat’ – eat well – feel well it’s that simple!

A client (now friend) introduced me to a cleanse programme in May I was getting married in July & obviously wanted to l...