Showing Tag: "focus" (Show all posts)

Cleanse & Rejuvenate for Happiness & Success

Posted by Inspiration to Action on Wednesday, October 14, 2015,

My Cleanse Experience

Being a Holistic Practitioner cutting a whole food group out of my diet did not seem a viable option. I believe life is all about being balanced in every way every day. Food & daily diet has a huge impact on how you feel mentally, physically & emotionally – I categorically believe ‘you are what you eat’ – eat well – feel well it’s that simple!

A client (now friend) introduced me to a cleanse programme in May I was getting married in July & obviously wanted to l...


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✯ Goal Setting ~ A very powerful tool ✯

Posted by Inspiration to Action on Thursday, January 23, 2014,

Just over 3 weeks into 2014 how are your New Year’s Resolutions coming along? Sometimes in life we may feel we are drifting along aimlessly wondering ‘what’s it all about?’ a key reason for this is that you may not have fully focused or realised what it is you want from life. When you set out on a long journey you know your destination & plan your route – right? So why not apply this in your everyday personal & professional life? 

A good starting point is to think about your ideal fu...


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Inspiration to Action ~ Getting to the Heart of Success


Introduction to Our Blog: The small decisions we make every day really do determine our overall health, well-being and success. It is about the choices we make when we go about our daily routine; our attitude, our habits, quality time with family and friends, work/life balance, the food and drink we consume, pro-activity, 'me time' and so on. Join us as we provide practical advice including relevant research we discover to assist you take control of your health and wellness and to succeed and be your best - every day!