Here at Inspiration to Action we believe and are passionate about the power of emotional intelligence (EQ) and how emotions can have a profound effect in all that we do and all that we are in every aspect of our personal and professional lives.
Our Emotions affect every cell in our body. Mind and body, mental and physical, are intertwined." Thomas Tutko (B. 1931)
Here’s an excerpt from trans4mind.com that sums EQ up well:
Emotional Intelligence (often given the acronym EQ, the emotional-i...
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The small decisions we make every day really do determine our overall health, well-being and success.
It is about the choices we make when we go about our daily routine; our attitude, our habits, quality time with family and friends, work/life balance, the food and drink we consume, pro-activity, 'me time' and so on.
Join us as we provide practical advice including relevant research we discover to assist you take control of your health and wellness and to succeed and be your best - every day!
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